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Inner Tube Exercise
 
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Title: Inner Tube Exercise

Exercise Type: Motivation

Time Required: 50 minutes
Suggested Group Size
: Small to Medium
Suggested Age Group: Teenagers, Adults
Activity Level: Moderate

Materials Needed:

One, 30-foot piece of ¼ inch cotton rope.
Fifteen, 12-inch pieces of ¼ inch cotton rope.
Two bicycle inner tubes
One two-gallon bucket.
One five-gallon bucket.
Ten tennis balls.

Venue: Typical meeting room with 15 ft. x 15 ft. clear area in middle of the room.

Purpose/Outcome: This exercise can be used to explore the degree of motivation experienced when presented with a problem accompanied by increasing levels of adversity.

Activity Description: Arrange a thirty-foot piece of rope in a circle in the center of the room. Place a two-gallon bucket filled with tennis balls and an empty five-gallon bucket in the center of the circle. Lay the rest of the items on a table near the outside of the circle.

The objective is to take the tennis balls out of the smaller bucket and place them into the larger bucket inside of the circle. Anything except the bottom of the buckets which touch the floor inside the circle are automatically contaminated by the imaginary toxic waste in the center of the circle and is therefore rendered useless. Anything that touches that contamination is also contaminated and rendered unusable.

The facilitators at any time may disable certain members of the group (if they have been too close to the toxic waste for too long). Examples of disability can be such things as: death, lost use of certain limbs, inability to speak, etc. The exercise should have a time limit of around 10 min. You may want to run this exercise multiple times with increasing degrees of difficulty by adding disabilities and/or by withdrawing certain items.

Debrief/Facilitator Notes: The intent here is to observe how a large group deals with a problem that may only require one to three people to physically carry out. Often students not physically involved will detach from the exercise. So observe the level of motivation as their roles, degree of disability, or other limitations increase. Also observe how communication, teamwork, and mutual respect of participants play out as they conduct this exercise under varying conditions. Suggested debrief questions:

  • How did your motivation shift with your role, level of difficulty, time, etc.

  • How does this behavior relate to other areas of your life?

  • How did you participate in this exercise when you weren't physically involved?

  • When you were physically involved, what impact did the behavior of those who weren't affect your performance?

  • How did you treat other members of the group during this exercise?

  • How did changes in the external circumstances influence your behavior?

  • How did the level of respect you experienced impact your performance?

Learning Points:

Our motivation can be influenced by external circumstances and the behaviors of others. It's good to know the source of your own motivation, to what degree you are in control of it, and to what degree it depends on external factors. It's empowering to understand that you get to decide how much of yourself you'll apply to any given task. It's also important to know how our offering or withholding our support can influence others performance.

Questions to Draw Out Learning Points:

  • When do you feel motivated and why?

  • In what areas of your life would you like to increase your level of motivation?

  • What can you do to increase your motivation in these areas.

  • What three things would you be willing to do to increase your self-respect? Your respect for others?

Application: Journal for 10 min. around the questions: When do you feel motivated and why? In what areas of your life would you like to increase your level of motivation? What can you do to increase your motivation in these areas. What three things would you be willing to do to increase your self-respect? Your respect for others?

Resources: None.

About the Author: Steve Davis, M.A., M.S., is an Facilitator's Coach, Infoprenuer, and free-lance human, helping facilitators, organizational leaders, educators, trainers, coaches and consultants present themselves confidently, access their creativity, empower their under-performing groups, enhance their facilitation skills, and build their business online and offline. Subscribe to his free weekly ezine at www.MasterFacilitatorJournal.com or visit www.livingmastery.com to learn more about him and his offerings.


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