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Title:
Inner Tube Exercise
Exercise Type: Motivation
Time Required: 50 minutes
Suggested Group Size:
Small to Medium
Suggested Age Group:
Teenagers, Adults
Activity Level:
Moderate
Materials Needed:
One, 30-foot piece of ¼ inch cotton rope.
Fifteen, 12-inch pieces of ¼ inch cotton rope.
Two bicycle inner tubes
One two-gallon bucket.
One five-gallon bucket.
Ten tennis balls.
Venue:
Typical meeting room with 15 ft. x 15 ft. clear area in middle
of the room.
Purpose/Outcome:
This exercise can be used to explore the degree of motivation
experienced when presented with a problem accompanied by increasing
levels of adversity.
Activity Description:
Arrange a thirty-foot piece of rope in a circle in the center
of the room. Place a two-gallon bucket filled with tennis
balls and an empty five-gallon bucket in the center of the
circle. Lay the rest of the items on a table near the outside
of the circle.
The objective is to take the tennis balls out of the smaller
bucket and place them into the larger bucket inside of the
circle. Anything except the bottom of the buckets which touch
the floor inside the circle are automatically contaminated
by the imaginary toxic waste in the center of the circle and
is therefore rendered useless. Anything that touches that
contamination is also contaminated and rendered unusable.
The facilitators at any time may disable certain members
of the group (if they have been too close to the toxic waste
for too long). Examples of disability can be such things as:
death, lost use of certain limbs, inability to speak, etc.
The exercise should have a time limit of around 10 min. You
may want to run this exercise multiple times with increasing
degrees of difficulty by adding disabilities and/or by withdrawing
certain items.
Debrief/Facilitator Notes:
The intent here is to observe how a large group deals with
a problem that may only require one to three people to physically
carry out. Often students not physically involved will detach
from the exercise. So observe the level of motivation as their
roles, degree of disability, or other limitations increase.
Also observe how communication, teamwork, and mutual respect
of participants play out as they conduct this exercise under
varying conditions. Suggested debrief questions:
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How did your motivation shift with your role, level of
difficulty, time, etc.
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How does this behavior relate to other areas of your
life?
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How did you participate in this exercise when you weren't
physically involved?
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When you were physically involved, what impact did the
behavior of those who weren't affect your performance?
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How did you treat other members of the group during this
exercise?
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How did changes in the external circumstances influence
your behavior?
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How did the level of respect you experienced impact your
performance?
Learning Points:
Our motivation can be influenced by external circumstances
and the behaviors of others. It's good to know the source
of your own motivation, to what degree you are in control
of it, and to what degree it depends on external factors.
It's empowering to understand that you get to decide how much
of yourself you'll apply to any given task. It's also important
to know how our offering or withholding our support can influence
others performance.
Questions
to Draw Out Learning Points:
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When do you feel motivated and
why?
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In what areas of your life would
you like to increase your level of motivation?
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What can you do to increase your
motivation in these areas.
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What three things would you be
willing to do to increase your self-respect? Your respect
for others?
Application: Journal
for 10 min. around the questions: When do you feel motivated
and why? In what areas of your life would you like to increase
your level of motivation? What can you do to increase your
motivation in these areas. What three things would you be
willing to do to increase your self-respect? Your respect
for others?
Resources: None.
About the Author: Steve
Davis, M.A., M.S., is an Facilitator's Coach, Infoprenuer, and free-lance human,
helping facilitators, organizational leaders, educators, trainers, coaches and
consultants present themselves confidently, access their creativity, empower their
under-performing groups, enhance their facilitation skills, and build their business
online and offline. Subscribe to his free weekly ezine at www.MasterFacilitatorJournal.com
or visit www.livingmastery.com to learn
more about him and his offerings.
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