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Title: Red Ball, Yellow Ball Exercise Type: Personal Growth Time Required: 10-20 minutes Group Size: Small: 6-20 Suggested Age Group: Children, Teenagers, Adults Activity Level: Light Keywords: concentration, attention, presence, focus Materials Needed: Three balls of exactly the same size and color Venue: Typical Room Purpose/Outcome: Learning to being attentive to the whole picture versus tracking only on one aspect. Activity Description:
Side Coaching:
If the group is large and they are doing well keeping two balls clearly
identified and off the floor, a third ball is introduced into the play,
a "green (or blue or whatever it actually isn't) ball". Debrief/Facilitator Notes:
About the Author: Sue Walden is the Founder and Director of ImprovWorks, a not-for-profit organization dedicated to building Life Skills through Improvisation. Her experience includes a BA in Education and 26 years of teaching, performing and adapting and widely applying the techniques of improvisation. She approaches improv training as a powerful and joyful way to peel away constraints, restraints and inhibitions, allowing the naturally expressive, collaborative and creative self to emerge. Visit Sue's website at www.improvworks.org. |
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